Services Offered
Adults
Young Adults
Young Adults
Adulthood brings a range of responsibilities and pressures that can impact emotional well-being, relationships, and overall life satisfaction. I offer supportive, judgment-free counseling to help adults navigate the stressors that come with everyday life and major transitions.
Whether you're juggling work-life balance, facing relationship
Adulthood brings a range of responsibilities and pressures that can impact emotional well-being, relationships, and overall life satisfaction. I offer supportive, judgment-free counseling to help adults navigate the stressors that come with everyday life and major transitions.
Whether you're juggling work-life balance, facing relationship challenges, or experiencing anxiety, depression, or grief, I provide individualized care rooted in compassion and practical solutions.
Areas of focus include:
- Stress and burnout
- Relationship and family concerns
- Work-related issues and career transitions
- Anxiety, depression, and sleep difficulties
- Grief and loss, including changes in health or the loss of a loved one
- Divorce and separation support
- Financial strain, unemployment, or legal concerns
- Loneliness, isolation, or adjusting to a new environment
You don’t have to navigate life’s challenges alone. Together, we’ll work toward greater clarity, resilience, and emotional well-being.
Young Adults
Young Adults
Young Adults
Navigating young adulthood comes with unique challenges, especially during the transition from high school to college or other life stages. With experience counseling students across five different college campuses, I offer tailored support for young adults facing a wide range of concerns—from adjusting to newfound independence to coping
Navigating young adulthood comes with unique challenges, especially during the transition from high school to college or other life stages. With experience counseling students across five different college campuses, I offer tailored support for young adults facing a wide range of concerns—from adjusting to newfound independence to coping with emotional stressors.
My services address issues such as:
- Transitions into college life and adulthood
- Time management and academic stress
- Navigating financial responsibilities and independence
- Relationship challenges and breakups
- Grief, including the loss of loved ones or pets
- Family changes, such as parental divorce
I’ve also led specialized support groups for young adults dealing with the emotional impact of a parent’s divorce, offering tools and perspective to help them adjust. Whether you're managing academic pressure, emotional hurdles, or the ups and downs of newfound freedom, I provide a compassionate and understanding space to help you thrive during this critical stage of life.